Feel stuck, disconnected, or overwhelmed in your relationships? You’re not alone.
I offer compassionate, evidence-based support to help you navigate relationship challenges, whether you're single or partnered. Together, we’ll work toward deeper connection, healing, and more fulfilling relationships.
My Story
I’m Sara Green, a provisional psychologist, relationship therapist, and bestselling author. My own experiences with heartbreak and self-doubt taught me that true happiness starts with inner growth. This journey inspired me to spend my past decade of my life studying the psychology of relationships.
My mission is to help people create fulfilling relationships by focusing on self-discovery, personal growth. I believe lasting love isn’t about finding the “perfect match” but about building deeper connections with yourself and others. I’m here to guide you toward more fulfilling relationships.
My Amazon BestSelling
From Wound to Light
This book teaches how to transform pain into personal growth and empowerment.
My Free Community
I have created "Empower Relationship" community to help individuals to create fulfilling and lasting relationships with their significant others. I have free live webinars and Q & A sessions to educate and support people in their relationships.
My Clients Reviews
My Therapeutic Approaches
Attachment Theory
Helps explore how early childhood relationships influence our current relationships.
Schema Therapy
Helps identify and modify our early maladaptive emotional patterns and copying styles.
Cognitive Behavioral Therapy (CBT)
Focuses on identifying and challenging negative thought patterns that affect our behaviours.
Acceptance and Commitment Therapy (ACT)
Emphasises accepting difficult emotions and committing to values that guide our behaviours.
Couples and Individual Therapy
Helps couples navigate challenges, strengthen communication, and build a more fulfilling partnership.
Offers a safe space to explore personal issues, develop self-awareness, and improve mental well-being.
Contact Sara for Relationship Therapy
Ready to embark on a journey of self-discovery and relationship growth? Contact Sara to schedule a consultation and take the first step towards a more fulfilling life.
Where to find Me
Connect with me on social media for tips, updates, and inspiration.
Follow for daily inspiration and mental health tips
Join my community discussions and live sessions
Connect professionally and explore my works
Watch therapeutic insights and relationship advice
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